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Safety & Injury Prevention

134 posts
  • Safety & Injury Prevention

Pentagon restores mandatory flu shots for all recruits as boot camp outbreak sickens nearly 300

Pentagon restores mandatory flu shots for all recruits as boot camp outbreak sickens nearly 300
The Pentagon has restored mandatory flu vaccinations for all recruits following an outbreak sickening nearly 300 at a military training base.
  • GetIronFit Home Gym & Strength Training Guides
  • June 25, 2026
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  • Safety & Injury Prevention

Ebola cases surpass 1,000 in DR Congo amid violence and displacement

Ebola cases surpass 1,000 in DR Congo amid violence and displacement
Ebola cases in DR Congo surpass 1,000 amid ongoing violence and displacement, complicating containment efforts and raising concerns over health and security.
  • GetIronFit Home Gym & Strength Training Guides
  • June 24, 2026
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  • Safety & Injury Prevention

Ebola cases in DRC surpass 1,000 as UNICEF warns millions of children at risk

Ebola cases in DRC surpass 1,000 as UNICEF warns millions of children at risk
Ebola in DRC exceeds 1,000 cases, prompting UNICEF to warn of millions of children at risk amid ongoing outbreak.
  • GetIronFit Home Gym & Strength Training Guides
  • June 24, 2026
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  • Safety & Injury Prevention

Ebola cases in Congo reach highest first-month total of any outbreak, WHO says

Ebola cases in Congo reach highest first-month total of any outbreak, WHO says
The WHO reports that Ebola cases in Congo have reached the highest first-month total of any outbreak, raising concerns over containment efforts and public health risks.
  • GetIronFit Home Gym & Strength Training Guides
  • June 24, 2026
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  • Safety & Injury Prevention

Europe heatwave live: UK temperatures forecast to reach 38C; French PM to hold crisis meeting after heat deaths

Europe heatwave live: UK temperatures forecast to reach 38C; French PM to hold crisis meeting after heat deaths
UK forecast to reach 38°C amid ongoing heatwave; French Prime Minister to convene crisis meeting following heat-related deaths.
  • GetIronFit Home Gym & Strength Training Guides
  • June 23, 2026
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  • Safety & Injury Prevention

Bench and Rack Hardware: How to Check Bolts for Safety

check bolts regularly for safety
Harness proper inspection techniques to ensure your bench and rack bolts are safe—discover essential tips to prevent accidents and keep your equipment secure.
  • GetIronFit Home Gym & Strength Training Guides
  • June 9, 2026
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  • Safety & Injury Prevention

Cable Maintenance: How to Spot Wear Before It Becomes Dangerous

inspect cables regularly for wear
Maintaining cables is crucial for safety; learn how to spot early signs of wear before they become hazardous.
  • GetIronFit Home Gym & Strength Training Guides
  • June 8, 2026
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  • Safety & Injury Prevention

Dip Station Form: Shoulder-Friendly Depth and Setup

proper dip station setup
Nearing the ideal dip station setup can protect your shoulders, but mastering the correct depth and form is crucial—here’s what you need to know.
  • GetIronFit Home Gym & Strength Training Guides
  • June 2, 2026
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  • Safety & Injury Prevention

Pull-Up Station Safety: Wall, Ceiling, and Doorway Risks

pull up station safety risks
Find out how to identify potential hazards in wall, ceiling, and doorway pull-up stations to keep your workouts safe and effective.
  • GetIronFit Home Gym & Strength Training Guides
  • June 1, 2026
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  • Safety & Injury Prevention

Wrist Wraps: Who Needs Them and How Tight Is Too Tight?

wrist support tightness guidelines
Just wondering if your wrist support is right? Discover how tight your wraps should be for optimal safety and performance.
  • GetIronFit Home Gym & Strength Training Guides
  • May 29, 2026
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15 Best Full-Body Strength Workout Equipment for Home Gyms in 2026
  • Vetted

15 Best Full-Body Strength Workout Equipment for Home Gyms in 2027

Compare 15 home gym options, from weight-stack systems to dumbbells and portable kits,…
  • GetIronFit Home Gym & Strength Training Guides
  • October 5, 2026
15 Best Adjustable Weighted Vests in 2027
  • Vetted

15 Best Adjustable Weighted Vests in 2027

Discover the top adjustable weighted vests of 2027, including the best overall, best…
  • GetIronFit Home Gym & Strength Training Guides
  • October 5, 2026
'Better Informed Than Any Doctor In The Country': What We Heard This Week
  • General

‘Better Informed Than Any Doctor In The Country’: What We Heard This Week

MedPage Today’s Oct. 4 roundup features comments on AI in care, GLP-1 medications, tick…
  • GetIronFit Home Gym & Strength Training Guides
  • October 5, 2026
Your Gut May Be Making A Molecule That Raises Alzheimer’s Risk
  • General

Your Gut May Be Making A Molecule That Raises Alzheimer’s Risk

A study links gut-produced imidazole propionate with Alzheimer’s-related brain markers…
  • GetIronFit Home Gym & Strength Training Guides
  • October 5, 2026
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