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Technique & Form

61 posts
  • Technique & Form

Before You Let AI Run the Business, Put It Through a Bad Week

firmulate.com/pilot.html — live view
Five AI models faced the same company crisis. Their choices reveal why spotting trouble is only part of the test—and how to try a wargame yourself.
  • GetIronFit Home Gym & Strength Training Guides
  • September 30, 2026
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  • Technique & Form

How AI Models Pass the Test of Running a Business — and Why It Matters for Your Fitness Journey

firmulate.com/benchmarks.html — live view
Live on firmulate.com. Imagine training for a marathon where your coach not…
  • GetIronFit Home Gym & Strength Training Guides
  • September 25, 2026
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  • Technique & Form

Why a Do-Nothing AI Still Scores 26 Points — and Why It Matters for Business

firmulate.com/benchmarks.html — live view
A baseline AI scores 26 points even when doing nothing, highlighting the importance of trust and data comprehension. Firmulate’s live tests show honesty wins in business-critical AI.
  • GetIronFit Home Gym & Strength Training Guides
  • September 19, 2026
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  • Technique & Form

AI’s Diligence Isn’t Enough: Lessons from a Business Simulation Show the Power of Prioritization

firmulate.com/benchmarks.html — live view
A live AI business simulation reveals that thoroughness alone isn’t enough—prioritization and discipline are key to closing deals and avoiding costly slips, even for the most diligent models.
  • GetIronFit Home Gym & Strength Training Guides
  • September 13, 2026
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  • Technique & Form

How AI’s Deep File Reading Wins Big Deals — and What It Means for Business Decisions

firmulate.com/benchmarks.html — live view
Discover how AI models that read deeply into company files outperform others by uncovering hidden facts, winning deals, and making smarter business decisions.
  • GetIronFit Home Gym & Strength Training Guides
  • September 5, 2026
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  • Technique & Form

The Fitness Test AI Leaderboards Are Missing

firmulate.com/index — live view
AI agents can ace polished tests yet fail under pressure. Firmulate measures whether they read, decide, finish and preserve trust when stakes rise.
  • GetIronFit Home Gym & Strength Training Guides
  • August 28, 2026
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  • Technique & Form

Can AI Manage a Business Under Pressure? The Live Experiment Reveals All

firmulate.com/quiz.html — live view
A live experiment tests AI models managing a real business during its worst week. Results reveal the importance of reading deeply, honesty, and discipline for success.
  • GetIronFit Home Gym & Strength Training Guides
  • August 22, 2026
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  • Technique & Form

AI Models Stand Firm Against Social Engineering Tests — What It Means for Business Security

firmulate.com/quotes.html — live view
A recent experiment shows all tested AI models refused manipulation attempts under pressure, highlighting the importance of pre-deployment integrity testing for trustworthy AI systems.
  • GetIronFit Home Gym & Strength Training Guides
  • August 9, 2026
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  • Technique & Form

Inside a Live AI-Run Business That’s Losing Money Every Day — and You Can Watch It Happen

firmulate.com/live.html — live view
A real-time experiment shows AI models managing a live software company, facing crises, resisting manipulations, and battling daily losses—watch the future of trustworthy AI unfold.
  • GetIronFit Home Gym & Strength Training Guides
  • July 23, 2026
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  • Technique & Form

Why Your AI Coach’s Success Depends on Finishing the Job, Not Just Talking the Talk

firmulate.com/benchmarks.html — live view
Discover why AI’s ability to finish tasks matters more than chat quality. A live experiment shows only two models truly follow through under pressure, closing deals and building trust.
  • GetIronFit Home Gym & Strength Training Guides
  • July 18, 2026
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15 Best Adjustable Battle Ropes for Home Workouts in 2027
  • Vetted

15 Best Adjustable Battle Ropes for Home Workouts in 2027

Compare 15 adjustable battle ropes, from weighted cordless sets to full-length ropes,…
  • GetIronFit Home Gym & Strength Training Guides
  • October 19, 2026
The Overlooked Type Of Fitness Women Can Lose In Midlife That’s Crucial For Longevity—and Expert-approved Ways To Train It
  • Conditioning & Fat Loss

The Overlooked Type Of Fitness Women Can Lose In Midlife That’s Crucial For Longevity—and Expert-approved Ways To Train It

Trainer Kylie Hansen explains why power can decline with age and shares modifiable…
  • GetIronFit Home Gym & Strength Training Guides
  • October 19, 2026
A Trainer Swears By This Five-minute Mindfulness Practice To Manage Symptoms Of ADHD And Find Calm Amid A Busy Work-life Schedule
  • Mindset & Habits

A Trainer Swears By This Five-minute Mindfulness Practice To Manage Symptoms Of ADHD And Find Calm Amid A Busy Work-life Schedule

Fitness presenter Bronté Terrell describes glimmer hunting, a five-minute practice she…
  • GetIronFit Home Gym & Strength Training Guides
  • October 19, 2026
Could This Supplement Help You Shake Off A Cold Sooner? The Evidence Is “Promising”, Says This Registered Dietitian
  • Nutrition & Meal Prep

Could This Supplement Help You Shake Off A Cold Sooner? The Evidence Is “Promising”, Says This Registered Dietitian

A Cochrane review suggests zinc may shorten cold symptoms by about two days, but…
  • GetIronFit Home Gym & Strength Training Guides
  • October 19, 2026
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