Compare 15 weighted workout vests by load range, adjustability, fit and visibility to find the right option for running, strength training or starting out.
Mikolo G2 LAT Pull Down Machine Multifunction Cable Set W/ Flip-up Footplate $166 + Free S&H
A Slickdeals listing puts the Mikolo G2 multifunction cable machine at $166 with free shipping. Product details and sale terms remain limited.
RSV Hospitalization May Be Taking A Surprising Mortality Toll, CDC Finds
A CDC analysis of 18,301 RSV hospitalizations found 8.6% of patients died in hospital or within 30 days of discharge, including 467 non-hospice deaths.
A Personal Trainer Shares The Squat Tip That Helped Him Perfect The Overhead Squat
Trainer Francesco Zen says shifting weight toward the outer feet and pushing the knees outward helped him improve his overhead squat.
15 Best Weighted Medicine Balls for Strength and Core Training in 2027
Compare 15 weighted medicine balls for slams, core work, Pilates, and strength training, with picks for beginners and focused workouts.
A Podiatrist Says These Are The Three Most Common Injuries Walkers And Runners Encounter—here’s How To Spot The Symptoms And Reduce The Risk
Podiatrist Steven Thomas describes signs of plantar fasciitis, Achilles tendinopathy and toenail trauma, plus ways walkers and runners can reduce risk.
Surprising But True—drinking A Beet Shot Before Your Workout Can Boost Your Endurance And Power
A review of 33 studies links beet juice with modest gains in aerobic capacity and high-intensity power, with dose and timing affecting results.
The Two Simple Tricks A Trainer Uses To Ensure Her Home Dumbbell Workouts Stay Effective
Trainer Pippa Sealey recommends shorter rests and single-sided exercises to make home dumbbell workouts more challenging without heavier weights.
15 Best Foldable Weight Benches for Home Strength Training in 2027
Compare 15 foldable weight benches for home workouts, small spaces, and varied strength routines. See how capacity, adjustability, and storage affect your choice.
15 Best Adjustable Ankle Weights for Flexible Strength Training in 2027
Compare 15 adjustable ankle weights by weight range, adjustment style, comfort, and versatility to find the right fit for your workouts.