Dietitian Linia Patel recommends building routines, balanced meals and sustainable habits while taking GLP-1 drugs to support weight maintenance after stopping.
How To Avoid Weight Regain After GLP-1s, According To A Dietitian
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Nutrition & Meal Prep
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Diabetes Study Finds Keeping Blood Sugar Too Steady May Come At A Price
A reported diabetes study suggests very steady blood sugar may carry trade-offs. Details of the research and its findings remain unconfirmed.
Scientists Just Discovered What Coffee Really Does To Your Gut And Brain
Search and coverage interest in coffee’s gut and brain effects is rising, but no new scientific discovery or trigger is confirmed.
10 Fall Fruits And Vegetables Nutrition Experts Love
Discover the top 10 fall fruits and vegetables favored by nutrition experts for their health benefits and seasonal availability.
At This French Marathon, Runners Make Pit Stops For Wine And Oysters
A unique French marathon allows runners to take breaks for wine and oysters, blending sport with local culinary traditions. Details are still emerging.
Popular Sweeteners May Leave Effects That Last For Generations
Emerging research suggests common sweeteners may have lasting effects across generations, raising health concerns amid rising public interest.
Common Supplements Rival Antibiotics For Severe Gum Disease
Emerging research suggests some common supplements may rival antibiotics in treating severe gum disease, sparking increased interest amid ongoing investigations.
Researchers Unveil Sustainable Spirulina Solution To Vitamin B12 Deficiency
Scientists have introduced a new sustainable spirulina-based method to address vitamin B12 deficiency, promising a plant-based alternative with environmental benefits.
Vitamin C Won’t Prevent Most Colds, But It May Do One Small Thing
Recent research confirms vitamin C does not prevent most colds, though it might slightly reduce duration or severity. The significance remains limited.
FDA Authorizes First Wearable Device That Monitors Ketone And Blood Sugar Levels
The FDA has authorized the first wearable device capable of simultaneously monitoring ketone and blood sugar levels, advancing diabetes management.
