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Home Gym Setup

50 posts
  • Home Gym Setup

I’m A Fitness Writer And These Are The 20 Items Under $30 I Would Buy In The Amazon Big Deal Days Sale If I Were Building A Home Gym From Scratch

I'm A Fitness Writer And These Are The 20 Items Under $30 I Would Buy In The Amazon Big Deal Days Sale If I Were Building A Home Gym From Scratch
Fit&Well writer Lou Mudge selected 20 fitness items priced under $30 for Amazon Prime Big Deal Days; prices and availability may change.
  • GetIronFit Home Gym & Strength Training Guides
  • October 7, 2026
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  • Home Gym Setup

Adjustable Dumbbell Sets: A Prime Big Deal Days Guide

Adjustable Dumbbell Sets: A Prime Big Deal Days Guide
Compare weight range, adjustment styles, fit, and safety so you can choose adjustable dumbbell sets that work in your space and training routine.
  • GetIronFit Home Gym & Strength Training Guides
  • October 3, 2026
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  • Home Gym Setup

How Merach Is Rethinking Fitness Equipment For Apartments & Smaller Spaces

How Merach Is Rethinking Fitness Equipment For Apartments & Smaller Spaces
Merach says its R60N and R50 Pro rowers fold or separate for storage while retaining standard rowing frames and workout features.
  • GetIronFit Home Gym & Strength Training Guides
  • September 30, 2026
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  • Home Gym Setup

The Home Gym “Starter System”: How to Plan Purchases Over Time

gradual home gym setup
Here’s how to plan your home gym starter system over time, ensuring your space evolves with your fitness goals and budget.
  • GetIronFit Home Gym & Strength Training Guides
  • June 12, 2026
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  • Home Gym Setup

Space Planning for a “Rack + Bench + Platform” Layout

rack bench platform layout
Ineffective space planning can hinder your workflow; discover essential tips to optimize your rack, bench, and platform layout for maximum efficiency.
  • GetIronFit Home Gym & Strength Training Guides
  • June 11, 2026
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  • Home Gym Setup

Floor Protection Under Heavy Racks: What Matters Most

heavy rack floor protection
Keen on safeguarding your floors under heavy racks? Discover what matters most to prevent damage and ensure long-lasting protection.
  • GetIronFit Home Gym & Strength Training Guides
  • June 10, 2026
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  • Home Gym Setup

Rust Prevention: How to Protect Bars, Plates, and Hardware

protecting gym equipment from rust
Keen to keep your gym equipment rust-free? Discover essential tips to protect your bars, plates, and hardware effectively.
  • GetIronFit Home Gym & Strength Training Guides
  • June 7, 2026
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  • Home Gym Setup

Basement Home Gyms: Humidity, Rust, and Ventilation Basics

humidity rust ventilation
Harness the secrets to maintaining optimal humidity and ventilation in your basement gym to prevent rust and damage—discover how inside.
  • GetIronFit Home Gym & Strength Training Guides
  • June 6, 2026
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  • Home Gym Setup

Shipping and Assembly Reality: What to Expect With Heavy Machines

heavy machine shipping challenges
What you need to know about shipping and assembling heavy machines can make or break your project’s success—discover what to expect and how to prepare.
  • GetIronFit Home Gym & Strength Training Guides
  • June 5, 2026
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  • Home Gym Setup

Acoustic Dampening, Placement, and the “Rig in the Closet” Setup

Acoustic Dampening, Placement, and the "Rig in the Closet" Setup
Learn how to turn your closet into a quiet, professional-sounding vocal booth with practical tips on acoustic treatment, mic placement, and smart rig placement.
  • GetIronFit Home Gym & Strength Training Guides
  • June 1, 2026
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Beyond Sleep Tracking: How LumiSleep D1 Fits Into The Wind-Down After Training
  • Mobility & Recovery

Beyond Sleep Tracking: How LumiSleep D1 Fits Into The Wind-Down After Training

LumiMind describes LumiSleep D1, an EEG headband that adapts audio during bedtime,…
  • GetIronFit Home Gym & Strength Training Guides
  • October 16, 2026
Eric Von Frohlich Remembered As Fitness Innovator, Beloved Coach & Friend
  • General

Eric Von Frohlich Remembered As Fitness Innovator, Beloved Coach & Friend

Eric Von Frohlich, co-founder of Row House and a New York fitness coach, died last week…
  • GetIronFit Home Gym & Strength Training Guides
  • October 16, 2026
“Balance And Stability Aren’t Just Fitness Skills; They’re Part Of Maintaining Independence”—here’s The Workout An Expert Trainer Uses To Work On Both
  • Workout Programs

“Balance And Stability Aren’t Just Fitness Skills; They’re Part Of Maintaining Independence”—here’s The Workout An Expert Trainer Uses To Work On Both

PVOLVE trainer Antonietta Vicario recommends core-control and single-leg exercises to…
  • GetIronFit Home Gym & Strength Training Guides
  • October 16, 2026
15 Best Smart Scales for Tracking Body Composition in 2027
  • Vetted

15 Best Smart Scales for Tracking Body Composition in 2027

Compare 15 smart scales by measurement style, display, connectivity, and ease of use to…
  • GetIronFit Home Gym & Strength Training Guides
  • October 16, 2026
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