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The Latest
  • Mindset & Habits

Meet The 82-Year-old Record-breaking Runner Proving That Getting Older Can’t Stop You Getting Fitter

Meet The 82-Year-old Record-breaking Runner Proving That Getting Older Can’t Stop You Getting Fitter
Peter Giles ran 22:28 in Battersea Park in December 2025, setting a British 5km road record for runners aged 80 and over.
  • GetIronFit Home Gym & Strength Training Guides
  • October 29, 2026
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  • General

Athletic Works Men’s Active Ombre Athletic Shorts (7″ Inseam, 3 Colors) From $3.10

Athletic Works Men's Active Ombre Athletic Shorts (7" Inseam, 3 Colors) From $3.10
Slickdeals lists Athletic Works men’s ombre performance shorts with a 7-inch inseam in three colors from $3.10. Availability and terms may vary.
  • GetIronFit Home Gym & Strength Training Guides
  • October 29, 2026
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  • Vetted

15 Best Portable Pull-Up Bars for Home and Travel in 2027

15 Best Portable Pull-Up Bars for Home and Travel in 2027
Compare 15 portable pull-up bars by setup, stability, grip options, storage, and versatility to find the right fit for your space and training.
  • GetIronFit Home Gym & Strength Training Guides
  • October 29, 2026
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  • Strength Training

The Five Best Exercises For Building Strength At Home As A Complete Beginner

The Five Best Exercises For Building Strength At Home As A Complete Beginner
A trainer recommends five simple home exercises for beginners, with suggested sets, reps and form cues for a basic full-body routine.
  • GetIronFit Home Gym & Strength Training Guides
  • October 29, 2026
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15 Best Home Gym Battle Ropes for 2027

15 Best Home Gym Battle Ropes for 2027
Compare 15 home gym battle ropes, from full-length ropes to cordless trainers, and find the right fit for your space, grip, and workouts.
  • GetIronFit Home Gym & Strength Training Guides
  • October 28, 2026
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  • Technique & Form

An Instructor Says These Are Her Favorite Standing Pilates Moves For Anyone Who Struggles To Exercise On The Floor

An Instructor Says These Are Her Favorite Standing Pilates Moves For Anyone Who Struggles To Exercise On The Floor
Physiotherapist Helen O’Leary recommends four standing Pilates exercises for people who find floor-based workouts difficult, with support options.
  • GetIronFit Home Gym & Strength Training Guides
  • October 28, 2026
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  • Vetted

Outdoor Workout Gear Shopping Checklist 2026

Outdoor Workout Gear Shopping Checklist 2026
This checklist is for anyone planning outdoor workouts with equipment that can…
  • GetIronFit Home Gym & Strength Training Guides
  • October 28, 2026
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  • General

AI May Help Detect Rare Sperm In Men With Azoospermia

AI May Help Detect Rare Sperm In Men With Azoospermia
At an ASRM meeting, researchers reported that the STAR AI system detected rare sperm in samples from men diagnosed with azoospermia.
  • GetIronFit Home Gym & Strength Training Guides
  • October 28, 2026
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14 Best Foldable Exercise Bikes for Home Workouts in 2027

14 Best Foldable Exercise Bikes for Home Workouts in 2027
Compare 14 foldable exercise bikes by resistance, comfort, capacity, and storage needs to find the right fit for your home workouts.
  • GetIronFit Home Gym & Strength Training Guides
  • October 28, 2026
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  • Mindset & Habits

When You Think You Know Yourself, But You’re Wrong

When You Think You Know Yourself, But You’re Wrong
A Tiny Buddha essay by a 70-year-old executive coach examines how self-descriptions can become outdated rules that limit what people try.
  • GetIronFit Home Gym & Strength Training Guides
  • October 28, 2026
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Make Gentle Pilates Part Of Your Everyday With This 10-Minute Active Recovery Session
  • Mobility & Recovery

Make Gentle Pilates Part Of Your Everyday With This 10-Minute Active Recovery Session

Fit&Well shares a five-move, 10-minute Pilates routine for light movement on recovery…
  • GetIronFit Home Gym & Strength Training Guides
  • November 10, 2026
14 Best Strength Training Machines for Home Workouts in 2027
  • Vetted

14 Best Strength Training Machines for Home Workouts in 2027

Compare 14 strength training machines for home gyms, from compact arm trainers to Smith…
  • GetIronFit Home Gym & Strength Training Guides
  • November 10, 2026
15 Best Resistance Bands for Back Exercises in 2027
  • Vetted

15 Best Resistance Bands for Back Exercises in 2027

Compare 15 resistance band sets for back exercises, from compact figure-eight designs…
  • GetIronFit Home Gym & Strength Training Guides
  • November 10, 2026
14 Best Heavy Duty Garage Gym Flooring Options for 2027
  • Vetted

14 Best Heavy Duty Garage Gym Flooring Options for 2027

Compare 14 heavy duty garage gym flooring options by thickness, material, coverage,…
  • GetIronFit Home Gym & Strength Training Guides
  • November 10, 2026
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