GetIronFit.com is part of the StrongMocha News Group. Our goal is to publish clear, practical, and responsible fitness education—focused on strength training, conditioning, recovery, and nutrition basics.

1) Our purpose

Our content is designed to help readers:

  • understand core fitness concepts
  • train more safely and consistently
  • build sustainable habits
  • make informed decisions

We are an informational resource. Please read our Disclaimer for important safety and medical guidance.

2) How we create content (AI-generated content notice)

All content on GetIronFit.com is created using artificial intelligence (AI) systems under the direction of our editorial team.

Our process typically includes:

  • selecting topics based on reader needs and common questions
  • structuring articles to be clear, actionable, and beginner-friendly
  • reviewing content for coherence, usefulness, and obvious errors
  • updating content when necessary

AI can be wrong. We encourage readers to verify important information, especially for health and safety decisions.

3) Accuracy, clarity, and responsibility

We aim to publish content that is:

  • clear and understandable
  • consistent with widely accepted fitness principles
  • aligned with safe training practices
  • honest about limitations and uncertainty

When topics involve higher risk (e.g., pain, injuries, medical conditions), we emphasize caution and encourage professional guidance.

4) Sources and research approach

When appropriate, we reference:

  • established training principles and widely used coaching frameworks
  • reputable medical/health organizations for general health guidance
  • peer-reviewed research (when relevant and accessible)

We avoid sensational claims and “miracle result” framing.

5) Updates and maintenance

Fitness knowledge evolves, and guidance can change with new research. We may update content to improve:

  • clarity and structure
  • accuracy and completeness
  • safety guidance
  • readability and usefulness

6) Corrections policy

If you believe a page contains an error, please email:
corrections@getironfit.com

To help us review quickly, include:

  • the page URL
  • what you believe is incorrect
  • a suggested correction and (if possible) a supporting source

7) Editorial independence

Our editorial decisions are guided by reader usefulness and content quality. If any page contains commercial links or references, that does not change our commitment to clarity, accuracy, and reader-first content. (See our Affiliate Disclosure for transparency details.)

8) Originality

We aim to publish original work. We do not knowingly copy third-party content. If you believe any content infringes your rights or improperly uses your material, contact:
legal@getironfit.com

9) Where we operate

We primarily operate from Germany / the European Union (EU), and we publish for a global audience.