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Browsing Tag

Training Equipment

2 posts
  • Vetted

6 Best Ruck Plates Sets for 2026

top ruck plate sets
Discover the top ruck plates set for 2026, including best overall, best value, and premium options. Find the perfect weight set for your rucking workouts.
  • GetIronFit Home Gym & Strength Training Guides
  • September 14, 2026
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  • Equipment Education

Kettlebell Shapes: Competition vs Cast Iron Explained

kettlebell design differences
Perks of different kettlebell shapes—competition versus cast iron—can impact your training, but which design suits your goals best? Keep reading to find out.
  • GetIronFit Home Gym & Strength Training Guides
  • March 30, 2026
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The Three Stretches A Physical Therapist Wishes Everyone Would Do To Improve Their Hip Mobility
  • Mobility & Recovery

The Three Stretches A Physical Therapist Wishes Everyone Would Do To Improve Their Hip Mobility

Physical therapist Dr. Marivi Lao recommends three gentle hip stretches, with guidance…
  • GetIronFit Home Gym & Strength Training Guides
  • October 21, 2026
I Use This Exercise To Help My Clients Over 50 Improve Their Balance, Posture And Core Strength—and It Only Takes 60 Seconds
  • Mobility & Recovery

I Use This Exercise To Help My Clients Over 50 Improve Their Balance, Posture And Core Strength—and It Only Takes 60 Seconds

A Fit&Well trainer recommends the suitcase carry for practicing balance, posture and…
  • GetIronFit Home Gym & Strength Training Guides
  • October 21, 2026
This Is The Dumbbell Workout A Personal Trainer Recommends For People Who Want To Build Strength Without Going To The Gym
  • Strength Training

This Is The Dumbbell Workout A Personal Trainer Recommends For People Who Want To Build Strength Without Going To The Gym

Personal trainer Pippa Sealey’s home routine pairs dumbbell exercises, bodyweight…
  • GetIronFit Home Gym & Strength Training Guides
  • October 21, 2026
15 Best Adjustable Workout Benches for Home Strength Training in 2027
  • Vetted

15 Best Adjustable Workout Benches for Home Strength Training in 2027

Compare 15 adjustable workout benches for home training. See which designs suit heavy…
  • GetIronFit Home Gym & Strength Training Guides
  • October 20, 2026
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